A boutique Pilates and movement studio in Dorchester Heights, East London.
Small, personal classes focused on strength, flexibility and feeling better — all fitness levels welcome.
Intimate groups of six on the reformer.
Mat-based strength, control and mobility.
Ballet-inspired tone and balance.
High-energy rhythm and cardio.
Strength and confidence, heels on.
Dance-led cardio for everyone.
The Dynamic Body Studio is a boutique movement studio built around balance — strength and flexibility, effort and recovery. We keep classes small so every person gets real attention, whether it’s your first session or your hundredth. Questions? Message Vicky on WhatsApp.
Monday – Friday, 7:00 – 19:00.
Closed weekends.
See Google for current hours.